Danny Clark – MovNat – MovNat® Mobility



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Danny Clark – MovNat – MovNat® Mobility

MovNat® Mobility Advanced

Take Your Mobility, Fitness, and Movement to the Next Level

Let us help you…
 Maximize Your Mobility and Make it Stick for a Lifetime

MovNat® Mobility Advanced is an in-depth program built with both simple and complex natural movements that can be used to unlock deep levels of mobility, flexibility, and strength.

In each 30-45 minute class, you’ll learn advanced mobility progressions that increase your range of motion, motor control, and coordination so you can move with power, grace, and confidence.

MovNat Mobility Advanced will help you:

  • Take your base level of mobility to the next level
  • Learn advanced strategies to rapidly improve your mobility and get results that last for a lifetime
  • Become not only more flexible, but also more coordinated, controlled, and capable in life

Not sure if you’re ready yet? That’s okay. Keep reading to find out how we can help you “level up” the way you move.

MovNat Mobility Advanced Has One Core Purpose:
To challenge Natural Movement practitioners to “level up” their mobility through advanced Ground Movement transition sequences.

  • Master the art and science of mobility training.
    Our proven method has the real world results and research to back it up.
  • Practice anytime, anywhere, at your own pace.
    Work through the program on your terms, from anywhere in the world – even in a small space – with little or no equipment required.

Feedback From Our Students

“Challenging, but accessible…really fun and engaging.”

“I have recently had the chance to explore MovNat’s new Mobility Advanced online course, and I’m always impressed with MovNat’s e-courses, but this one really stood out to me, with it’s focused scope of practice and introduction of several challenging movement patterns I had not yet explored. I just want to share my impressions with anyone looking for something new to enhance their movement practice.

The course structure is well thought out, the instruction is clear and thorough, the content is challenging, but accessible, and the feeling of solving movement puzzles through the exploration of each pattern is always really fun and engaging.

The course is broken up into lessons that focus on the shoulders, spine, hips, and lower body, respectfully. For myself, I found that one of the movements in particular really opened up my shoulders and chest in a way that I have not quite felt before. Since continuing to explore that pattern daily, I have made some progress on improving the condition of an old injury I have been dealing with.

You should feel more limber and more relaxed as you progress, and especially after completing this ecourse, with a sense of having developed a deeper relationship with both your body and your environment.

I feel like this is, in a way, an evolution of the way ground movement in MovNat can be approached. The Mobility Advanced course is perfect for people who are comfortable with their MovNat basics and want to progress their ground movement practice. This course is about building overall structural integrity, practical strength, and active flexibility through various challenging movement patterns.

The Mobility Advanced course is meant to be a follow up to the basic MovNat Mobility course, so if you’re feeling a bit intimidated, I would start with that. You can also bundle both courses so you can jump right into the advanced after working through the basics. If you try it, please reach out to me as I’d love to know what you think of it!”

Alex Schenker | MovNat Team Instructor, LST, Founder of Natural Mobility

How the Program Works

What’s Inside the Course?

We’ve organized the most effective methods for rapidly improving your mobility naturally.

4 Classes to Fix Common Trouble Spots

Learn 12 Advanced Movement Transitions

This course includes four classes that focus on specific areas of the body:

  • Hips
  • Spine
  • Lower Body
  • Upper Body

Each class includes progressions for mastering three advanced movement transitions, using our 3-step method.

Learn how to accommodate unfamiliar movements, positions, and transitions through better mobility (i.e. range of motion, coordination, and control).

Advanced training strategies for breaking through mobility plateaus
Our job is not just to help you achieve your goals; it’s also to make it easy for you. That’s why each class is carefully designed to maximize your results in minimal time and give you the tools you need to succeed over the long term.

Get acquainted with the three mobility systems of your body
Becoming increasingly aware and connected to each of these three systems allows you to be more deliberate, precise, and even scientific with how you train. So, every class includes strategies to leverage all three systems for optimal results.

Meet Your Instructor
As the Performance Director and a Master Instructor at MovNat, Danny Clark, CSCS “sets the bar” for rigorous and thorough MovNat certification standards. He is a world-class athlete, a scholar in evolutionary biology and archaeology, and has extensive knowledge of exercise science and S&C programming. His unique skill set and expertise enables him to develop thorough and highly informed MovNat movement progressions and performance programming standards, as well as class profiles for MovNat Gym and Class Licensees.Danny Clark

Feedback from our students

“I learned a ton about my body by the end of this course.”

This course was fantastic for learning and exploring fun new ground movement transitions that challenged me in ways I hadn’t discovered before.

Each class was thoroughly captivating and I was blown away more than once that I’d never tried out some of these moves before! I learned a ton about my body by the end of this course – I discovered places I had no idea were lacking mobility as well as capabilities I didn’t realize I had.

It keeps me inspired knowing I have even more abilities to look forward to improving. It also affirms that there are endless variations of natural movement and the practice can always be taken further.

Even the most experienced natural movers will find this course gratifying and valuable!”

Diana Matula, Level 3 MovNat Certified Trainer

“What’s amazing about MovNat is the ‘Clicks’: everything clicks… from the outside to the inside and the other way around! It’s a flow… physical and emotional which is deeply liberating. It’s like breaking all the micro chains that keep your best self version blocked. And when the micro chains break, one can unlock their full potential!

That is exactly what happened to me (yet again!) with testing the MovNat Mobility Advanced e-course: Danny’s super clear and simple instructions provide the body with immediate relief. Small changes that are so powerful especially when it comes to mobility (an aspect which is fundamental to everyone no matter the level of fitness, yet underestimated in so many ways).

The beauty of this process happens on multiple levels: first of all you breathe better (Bigsmile!). That puts you right away in connection with your inner-self and also with your surroundings (Secondbigsmile!). You feel better and stronger as you activate new muscles and let go of the ones that are involved in old habits, which are often overly stimulated even though they’re not the most efficient (Anotherbigsmile!). Then your mind starts relaxing, too, as it focuses on applying the movements and acknowledging the effects on the body: pure pleasure! (Smileallalong!)

Small movements that are so efficient and smoothly lead you to more complexity… your soul shines through your being literally from places you keep locked up most of the time: surprise is triggered as you discover your ’new’ body (Canyoufeelthelove?!). Curiosity and enthusiasm are unleashed as you experience the multilevel empowerment.

Lastly, Danny provides you with practical applications of all this beauty in your daily life…you can ‘infiltrate’ your new self in your daily activities and carry that smile all along if you you want! And sharing this treasure with your loved ones will just happen spontaneously!

I would highly recommend MovNat Mobility Advanced e-course to enjoy the excitement that comes from the ‘clicks to freedom’ journey it offers!”

Paola Cacciatori | Level 2 MovNat Certified Trainer

It’s all in the details…

The MovNat Difference

Having taught thousands of people in person, we’re now delivering that experience online.

  • Expert coaching guidance.
    Expert coaching and cueing during each session to help you maximize your results and minimize the risk of going too far, too soon. The power of the program is not only in the curriculum and program design, but the guidance provided during each moment of the sessions.
  • Tested and proven, cutting-edge methodology.
    MovNat is the world’s leading Natural Movement system for a reason, which is why doctors, physical therapists, fitness professionals, elite athletes, special forces teams, and everyday fitness enthusiasts seek us out for advice. Learn from our 13+ years of experience from teaching thousands of students and certifying over 5,500 professionals all over the world.
  • A robust toolkit for professionals and serious enthusiasts.
    For any trainer, coach, or therapist, the ability to progress your students effectively is dependent on the depth of your toolkit. Watching how Danny progresses through our 3-step method – with the common goal of developing practical, natural movements – will help you work more effectively with a wider variety of students as a health and fitness or movement professional.
  • Frequently Asked Questions:

    1. Innovative Business Model:
      • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
    2. The Legal Landscape: Yes and No:
      • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
    3. Quality Assurance: Unveiling the Real Deal:
      • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
        • No coaching calls or scheduled sessions with the author.
        • No access to the author’s private Facebook group or web portal.
        • No entry to the author’s exclusive membership forum.
        • No direct email support from the author or their team.

      We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

    Refund is acceptable:

    • Firstly, item is not as explained
    • Secondly, Item do not work the way it should.
    • Thirdly, and most importantly, support extension can not be used.

    Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.

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