Exercise Professional – 2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration

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Exercise Professional – 2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration download, Exercise Professional – 2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration review, Exercise Professional – 2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration free

Exercise Professional – 2000 (currently 27 hours): Exercise Mechanics 1 + Orchestration

2000
Exercise Mechanics 1 Orchestration

Courses within this Category

– 2201 Force 1

What’s Included
Videos (1:12:21)

• Part 1 – Key Perspective 20:11
• Part 2 – Resultants 20:41
• Part 3 – F=ma vs Net Forces 15:04
• Part 4 – Scenario Specific Terms 16:25

Course Documents

• Force 1

– 2202 Anatomy + Force = Stress

What’s Included
Videos (2:11:15)

• Part 1: Force and Anatomy 32:45
• Part 2 – Types of Stress 19:04
• Part 3 – Bone 42:26
• Part 4 – Soft Tissues 37:00

Course Documents

• Stress

– 2301 Joint Motion

What’s Included
Videos (2:06:57)

• Part 1 – Intricacies of Joint Motion 50:09
• Part 2 – Degrees of Freedom and Range of Mobility 43:15
• Part 3 – Measuring Motion and Position 12:22
• Part 4 – ROM Influences 21:11

Course Documents

• Joint Motion

– 2302 Joint Structure

What’s Included
Videos (2:40:08)

• Part 1: Influences of Structure 26:19
• Part 2: Alignment 42:43
• Part 3: Synovial Joints 23:29
• Part 4: Idiosyncrasies are the Norm 20:57
• Part 5: Structure + Neuromuscular Control 11:22
• Part 6: Chondromalacia and Arthritis 16:13
• Part 7: Osteophytes 11:50
• Part 8: Conclusions 7:15

– 2304 Communicating Joint Motion & Position

What’s Included
Videos (1:55:31)

• Part 1: The Flawed Planar System 35:17
• Part 2: Limbs vs Joints; Triplanar vs Reality 44:21
• Part 3: Plane Based Terminology 32:38
• Part 4: Final Perspectives 3:15

– 2303 Centrification: Intra-joint Integrity

What’s Included
Videos (1:37:56)

• Part 1: Joint Stability vs Gross Stability 48:43
• Part 2: Passive Influences 24:10
• Part 3: Active Influences 25:03

– 2401 Torque 1

What’s Included
Videos (:47:39)

• Part 1: Exercise = A Tug of War of Torques 14:45
• Part 2: Perpendicular Distance 32:54

– 2403 Resistance Mechanics 1

What’s Included
Videos (3:23:04)

• Part 1: Factors in Resistance Decisions 23:10
• Part 2: Principles of Resistance 20:40
• Part 3: The Foundation = Support 59:09
• Part 4: Restraint 8:49
• Part 5: Guidance 56:35
• Part 6: Direction 34:41

– 2404 Muscle Mechanics 1

What’s Included
Videos (3:27:03)

• Part 1: Beyond Traditional Kinesiology 47:32
• Part 2: Who’s on the Team 20:26
• Part 3: Resistance Fighters 20:36
• Part 4: Joint Managers 9:27
• Part 5: Influences in Integration 41:47
• Part 6 – Anatomical Pulleys 20:04
• “Functional Muscle Function” Article Examined 47:11

– 2501 Orchestration

What’s Included
Videos (3:00:25)

• Part 1 – Orchestration Concepts 40:40
• Part 2 – Local – Potentiation 36:06
• Part 3 – Local – Co-Contraction 34:09
• Part 4 – Gross Motor Learning 39:21
• Part 5 – Gross Motor Learning Continued 30:09

– 2502 Compensation

What’s Included
Videos (1:45:56)

• Part 1 – Compensation Recontextualized 59:56
• Part 2 – Compensation Recontextualized 46:00

– 2510 Muscle “Imbalance”?

What’s Included
Videos (1:28:03)

• Part 1 – Manners of and Parameters For 35:29
• Part 2 – Research and Testing 38:41
• Part 3 – “Tight & Weak?” 12:02
• Part 4 – Intro to Spurt and Shunt 1:51

– 2402 Lever Mechanics

What’s Included
Videos (1:14:17)

• Part 1 – Lever Mechanics 27:04
• Part 2 – Exploring Traditional Teachings 47:13
  

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