Deanna Lesmeister – PESI – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training By Deanna Lesmeister – PESI Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training
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Description
Deanna Lesmeister – PESI – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training By Deanna Lesmeister – PESI Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training download, Deanna Lesmeister – PESI – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training By Deanna Lesmeister – PESI Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training review, Deanna Lesmeister – PESI – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training By Deanna Lesmeister – PESI Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training free
Deanna Lesmeister – PESI – Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training By Deanna Lesmeister – PESI Three Core Components for Geriatric Rehab — Yoga, Pilates & Strength Training
Strength training, yoga, and Pilates are great ways to build muscles and enhance endurance. How effective are they for older adults? Many experts agree that these are among the best methods for older adults to stay fit during the aging process. Now, some are even using this method as an effective option for rehabilitation and post rehabilitation. From joint replacements to osteoporosis to TBI – these therapeutic techniques can improve core stabilization, neuromuscular re-education, and postural correction, which in turn leads to improved carryover after discharge.
Enable your patients to address and overcome a wide range of challenges they face with strength training techniques, yoga, and Pilates exercises tailor-made for the aging population. Let Deanna Lesmeister, PT, DPT, CWT, STS, CPI, CYI, a seasoned Physical Therapist and Pilates and yoga instructor for 25 years, will guide you through the hands-on labs geared toward those with weakened core strength, reduced musculature, and other unique limitations and/or injuries. Active demonstrations and case studies will provide you with a unique toolbox that can improve quality of life and increase independence for older clients.
Speaker
DEANNA LESMEISTER, PT, DPT, CWT, STS, CPI, CYI, has been a practicing licensed physical therapist and clinical educator for the past 25 years. Dr. Lesmeister holds numerous national certifications in Pilates, strength training, and yoga, including being a certified Pilates instructor and a national presenter in the areas of Pilates and Physical Therapy. She is also the owner of D’Pilates Yoga and Physical Therapy in Plano, Texas, which she founded in 2005.
In conjunction with her practice, she also presides as the President of D’Pilates Physical Therapy and Education, a continuing education business providing certifications to physical and occupational therapists and various other healthcare professionals. With a Doctorate in physical therapy from Boston University and a Masters in Gerontology from Wichita State University in Wichita, Kansas, Dr. Lesmeister is a senior geriatric clinician and senior strength training specialist.
She integrates her extensive knowledge of the relationship between body and mind with their effects on the complete health and mobility picture throughout the aging process. Dr. Lesmeister is an accomplished speaker who has developed and taught Pilates and yoga courses on a local and national scale.
Speaker Disclosures:
Financial: Deanna Lesmeister is the owner of D’Pilates Yoga & Physical Therapy, LLC. She receives a speaking honorarium from PESI, Inc.
Non-financial: Deanna Lesmeister has no relevant non-financial relationship to disclose.
Objectives
- Pinpoint physiological changes related to an aging client and identify how those changes influence strength training
- Determine the flexibility and functionality of clients in regard to their current mobility
- Incorporate strength training exercises into a comprehensive exercise program for older adults
- Identify effective therapeutic Pilates exercises to address specific challenges facing geriatric patients in rehab
- Identify effective therapeutic strength-training exercises to address dysfunction facing geriatric patients in rehab
- Discuss case studies to identify successful injury rehabilitation techniques used with older adults
Outline
AGING – THE AFFECTS ON MIND AND BODY
- Distinction between functional, chronological, and biological age
- Unique physiological changes associated with older adults
- Distinctive and atypical injuries in older adults
YOGA AS A THERAPEUTIC TOOL
- Balance and breathing: The benefits of yoga for older adults
- Choosing correct yoga exercises for particular dysfunctions
- Determining effective rehabilitation programs for unique injuries
- Identifying varying levels of function and choosing appropriate modifications
- Tips for teaching older adults yoga: experiences from the field
THERAPEUTIC PILATES: EXERCISE AND INDEPENDENT-CARE FOR THE OLDER ADULT
- The Benefits
- How Pilates fits into standardized assessments
- Geriatric core training
Gentle and progressive Pilates - Identifying suitable Pilates exercises for specific injuries
- Modifications of standard Pilates exercises for various levels of function
- The challenge of training
How to teach to an older audience
Lab
STRENGTH TRAINING AND THE OLDER ADULT
- The benefits
- Functional strength
Assessment techniques to establish strength levels - Identifying dysfunction and designing appropriate strength training exercises
- Injuries in older adults
Identify effective strength training exercises for specific injuries - Strength training and the older adult
Successful strategies for teaching
Lab
MIND-BODY AND STRENGTH PROGRAMS: COMBINING STRATEGIES FOR A WINNING PROGRAM
- Identifying injuries or possible injuries
- Pre/post-surgery assessment – The start to a successful program
DOCUMENTATION AND CASE STUDIES: THE CLINICAL ENVIRONMENT
- The benefits of utilizing Pilates, yoga, and strength training
- Case studies
Discovering nominal research and documentation - Case study examples and YOUR interpretation
Target Audience
- Physical Therapists
- Physical Therapist Assistants
- Athletic Trainers
- Certified Strength and Conditioning Specialists
- Occupational Therapists
- Occupational Therapy Assistants
- Exercise Physiologists
- Massage Therapists
- Personal Trainers
Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
Refund is acceptable:
- Firstly, item is not as explained
- Secondly, Item do not work the way it should.
- Thirdly, and most importantly, support extension can not be used.
Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.
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