Sara Gottfried – How To Balance Your Hormones

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Sara Gottfried – How To Balance Your Hormones

How To Balance Your Hormones
For Glowing Skin, Deeper Sleep & Better Digestion

23 VIDEO LESSONS
By expert instructor Sara Gottfried, M.D.

For Glowing Skin, Deeper Sleep & Better Digestion

WHAT YOU GET:

• A powerful, self-diagnostic hormone quiz
• Dr. Sara’s Eating For Hormone Health Rules
• Hormone balancing recipes

Who Is This Class For?
This Class Is Perfect For You If:

• You’ve been diagnosed with hormone imbalances. Your hormones are off, from your thyroid to your adrenals to your cortisol levels, and you’re looking for a natural remedy.
• You’re consistently lacking energy. You have trouble falling or staying asleep, and are tired of feeling tired all the time.
• You don’t feel as good as you know you could. You’re suffering from bloating, low libido, skin conditions, weight gain, anxiety, or even depression.

How To Balance Your Hormones
By enrolling in this class, you’ll gain imperative knowledge on how to:

1.Get clear, glowing skin.
2.Experience uninterrupted, restorative slumber.
3.Promote digestion that’s efficient and nourishing to your body.
4.Better manage your mood and emotions.

Class Outline

3 LESSONS
Getting Started On Your Journey
Learn more about Dr. Gottfried as she shares a bit about her background, who she designed this class for, and what you can expect to learn in the upcoming modules and sessions.
LESSONS
1. Meet Dr. Sara Gottfried M.D.
2. Is This Class For You?
3. Your Roadmap For This Class

4 LESSONS
What Are Hormones & Why Should You Care?
Dr. Gottfried will cover the basics of hormones, including how they work, and why you should care. She’ll also break down the seven different types, and explain how her alternative approach differs from traditional hormone therapy.
LESSONS
1. Introduction to Your Hormones
2. Why You Should Care About Your Hormones
3. Breaking Down the Seven Hormones, One-By-One
4. How Hormones Fit into the Functional Medicine Matrix

2 LESSONS
Diagnosing Your Personal Hormone Imbalances
What does your hormone imbalance look like? Learn more about the likely culprits of your imbalance, and take a quick quiz to see what specific type you may be suffering from.
LESSONS
1. The Five Causes of Hormone Imbalance
2. The Hormone Imbalance Questionnaire

4 LESSONS
How To Balance Your Hormones To Get Clear Skin, Reduce Wrinkles & Heal Eczema, Psoriasis & Rosacea
Having skin issues? Discover the connection between your out-of-whack hormones and various skin conditions you may be experiencing. Dr. Gottfried will then share some of her favorite ways to combat these issues, including the recipe for her “Glowing Skin Shake.”
LESSONS
1. The Link Between Hormones and Skin Conditions
2. How Your Hormones and Skin Change Over Your Life
3. What to Eat for Clear Skin
4. Dr. Sara’s Glowing Skin Shake

5 LESSONS
How To Unlock Your Hormones For Deep, Restorative Sleep
A hormone imbalance can wreak havoc on your sleep cycles. In this session, you’ll learn how to eat, take supplements, do yoga, and even how to breath for a peaceful night’s sleep.
LESSONS
1. How Your Hormones Affect Your Sleep
2. A Simple Yoga Pose for Deep Sleep
3. Eating for Hormone Balance and Deep Sleep
4. How to Supplement for Perfect Sleep
5. The Back-to-Sleep Breath

4 LESSONS
How To Unlock Your Hormones For Less Bloating & Optimal Digestion
Bloating is a common, and unfortunate, side-effect of a hormone imbalance. Explore how to eat, exercise, and take supplements to decrease bloat and feel lighter on your feet.
LESSONS
1. How Your Hormones Affect Bloating & Digestion
2. Eating and Exercising for Less Bloat and Better Digestion
3. Supplements to Minimize Bloating and Optimize Digestion
4. Dr. Sara’s Gut-Healing Shake

1 LESSONS
Setting Goals For The Future
Now that you’re a hormone expert, it’s time to take what you’ve learned and create a plan for keeping those hormones balanced long-term.
LESSONS
1. Keeping Your Hormones Balanced Beyond This Class

Meet The Instructor

Sara Gottfried, M.D.
Dr. Sara Gottfried MD is a board-certified gynecologist and New York Times bestselling author of The Hormone Cure & The Hormone Reset Diet. She’s helped thousands of women rebalance their hormones to feel better and more radiant in their own skin. You can check her out on mindbodygreen and learn more about her work at HormoneReset.com.

What’s Included
Secure your spot in How To Balance Your Hormones for these enrollment benefits:

• 7 modules and 23 video lessons, filled with all the information you need
• A powerful, self-diagnostic hormone quiz
• Dr. Sara’s Eating For Hormone Health Rules
• Hormone balancing recipes

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.