Ben Pakulski – Hypertrophy Execution Mastery

Description

Ben Pakulski – Hypertrophy Execution Mastery download, Ben Pakulski – Hypertrophy Execution Mastery review, Ben Pakulski – Hypertrophy Execution Mastery free

Ben Pakulski – Hypertrophy Execution Mastery

HYPERTROPHY
EXECUTION MASTERY
“The biggest mistake I made as a novice lifter was assuming that simply lifting a weight was the same as training a muscle”. ~Jordan Peters

THE MOST COMPREHENSIVE MI40 MUSCLE-BUILDING PROGRAM EVER!

“Execution is the foundation for all physique transformation. Hard work alone cannot do it. First you work smart, then, and only then, does it make sense to work hard.” ~ Ben Pakulski

There are hundreds of workout programs out there people try to sell you, but they all miss the point. Unless you understand how to precisely execute exercises to specifically stimulate the target muscles, they’re all just a waste of time and money.

The HEM program includes over 100 video lessons and live coaching webinars with me and my team, 4 full months of custom workouts, and an all access pass to the MI40 Nation website all designed to help you achieve the body you’ve only ever dreamed of.

Hypertrophy Execution Mastery is all about helping you to get better results in less time.

WHAT’S INCLUDED?

• 4 FULL MONTHS OF CUSTOM MI40 WORKOUTS
  Custom MI40 workouts to turn your new exercise execution mastery into new gains!

HYPERTROPHY EXECUTION MASTERY
COURSE OVERVIEW
month
1
Month / Module 1: Chest and Back

1. 6 Essentials of Exercise (6 videos)

2. Module 1 Concepts (10 videos)

• Intro to Progressive Overload

• Evolution of Progressive Overload

• Importance of Execution for Mastering Muscle Gain

• Execution-Effort Continuum

• Where to Start

• Start with One

• No Wasted Reps

• Overcoming Your Biases

• Inventory Sets & Warming Up

• Shotgun Sets

3. Activation (3 videos)

• Upper Body

• Pecs

• Lats

4. Anatomy & Setup (2 videos)

• Chest

• Lats

5. Execution Series for Chest & Back (15 videos)

6. Module 1 Workouts

7. Training Videos: Chest Workout with Ben and Joe (3 videos)

• Part 1: Logic

• Part 2: Workout

• Part 3: Workout and Wrap Up

8. Module 1 Quiz

month
2
Month / Module 2: Biceps and Triceps
 1. Module 2 Concepts (5 videos)

• How to Progress Effort

• Appropriate Time & Place to Cheat

• Determining Appropriate Volume

• Most Valuable Tool For Building Muscle

• The Perfect Spotter

2. Activation (3 videos)

• Biceps

• Triceps

• Individual Muscle Activation

3. Anatomy & Setup (2 videos)

• Biceps

• Triceps

4. Execution Series for Biceps & Triceps (11 videos)

5. Module 2 Workouts

6. Module 2 Quiz

month
3
Month / Module 3: Quads and Delts
 1. Module 3 Concepts (3 videos)

• Progressing Frequency & Volume

• Building a Workout

• Crafting a Training Split

2. Activation (5 videos)

• Lower Body

• Quads

• Delts – Anterior

• Delts – Medial

• Delts – Posterior

3. Anatomy & Setup (2 videos)

• Quads

• Delts

4. Execution Series for Biceps & Triceps (11 videos)

5. Module 3 Workouts

6. Training Videos (5 videos)

• Full Leg Workout with Joe & Brian

• Joe Trains Dave Bautista

• Delt Workout with Ben, Joe, and Josh

Part 1: Logic & Workout

Part 2: Workout contd.

Part 3: Wrap Up

7. Module 3 Quiz

month
4
Month / Module 4: Hams, Glutes and Calves

1. Module 4 Concepts (1 video)

• Periodization for Hypertrophy

2. Activation (5 videos)

• Hamstrings

• Glutes

• Calves

• Core

3. Anatomy & Setup

• Hamstrings

• Calves

4. Execution Series for Hams, Glutes, & Calves (13 videos)

5. Module 4 Workouts

6. Module 4 Quiz

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.