Extreme Muscle Building Workout Program

Description

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Extreme Muscle Building Workout Program

Extreme Muscle Building Workout Program
A Complete Strength & Hypertrophy Workout Program

Progressive Overload simply means gradually increasing the stress on the body over sessions of physical activity/training and that’s what this program is all about and much more.

This style of training promotes hypertrophy and helps build stronger and denser bones, ligaments, tendons and cartilage. Additionally, as blood flow to trained areas is increased incrementally, nerve connections between the brain and muscle involved become more responsive; but enough with the science.

I’ll be honest this program is not easy. It requires your attention to detail, the particular exercises, the reps, the volume, everything. When you go into the gym you are no longer going to “work out”, you’re going to train.

Your Instructor
Tarang Chandola
Course Curriculum

• Introduction to the Workout Program
  Taking You Through The Workout Program (22:13)
• Introduction (Instructions & Explanations) *MUST READ*
  Introduction To Progressive Overload
  Points To Keep In Mind
  How To Warm Up
  6×4 Set Explained
  How To Perform A Rest Pause Set
  Tempo Explained
• Workout 1
  Push Workout 1
  Pull Workout 1
  Legs Workout 1
• Workout 2
  Push Workout 2
  Pull Workout 2
  Legs Workout 2
• Workout 3
  Push Workout 3
  Pull Workout 3
  Legs Workout 3
• Core Workouts
  Core Variation 1
  Core Variation 2
  Core Variation 3
  Core Variation 4 (Tri-Sets)
  Core Variation 5 (Weighted)
• Let The Gainz Begin!
  Trust The Process
• INSTRUCTIONAL VIDEOS
  dumbell bicep curls (3:39)
  concentration curls (2:51)
  Hammer curls (3:14)
  Rear Delts (4:56)
  Upright rows (4:02)
  Front Raises (4:02)
  Hanging Side Lateral Raises (2:20)
  Side Lateral Raises for wider shoulders (7:12)
  Hex Press Tutorial (2:20)
  Flat dumbbell press (4:32)
  Best grip while doing back (2:47)
  legs (7:20)
  upper inner chest (8:31)
  lat pulldown (5:01)
  Reverse grip lat pulldown (2:43)
  Single arm lat pulldown (1:53)
  Behind the neck cable pulldowns (2:38)
  single arm row (5:01)
  leg press variations (6:36)
  Rowing- Thickness vs width (3:38)
  bicep curl tips (8:51)
• Video Links for exercises
  Video links/ instructional videos

  Frequently Asked Questions:

  1. Innovative Business Model:
     • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
  2. The Legal Landscape: Yes and No:
     • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
  3. Quality Assurance: Unveiling the Real Deal:
     • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
       • No coaching calls or scheduled sessions with the author.
       • No access to the author’s private Facebook group or web portal.
       • No entry to the author’s exclusive membership forum.
       • No direct email support from the author or their team.

     We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

  Refund is acceptable:

  • Firstly, item is not as explained
  • Secondly, Item do not work the way it should.
  • Thirdly, and most importantly, support extension can not be used.

  Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.