Stan Efferding – The Vertical diet 3.0
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Description
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Stan Efferding – The Vertical diet 3.0
The Vertical Diet is the culmination of over 30 years of studying, researching, training, competing, coaching and dieting to improve body composition for optimal health and performanceThe Vertical Diet is a performance-based nutritional framework with principles that are designed to be simple, sensible, and sustainable. These principles can be incorporated by anyone willing and able to make simple lifestyle changes to achieve greater health and wellness.
The diet builds upon a solid foundation of highly bioavailable micronutrients to enhance metabolism and overall digestive health. This foundation of micronutrients supports a structure of easily digestible macronutrients that can be adjusted specifically to meet your body’s demands.
The fundamental principles of The Vertical Diet can and should be used to improve and optimize ANY diet program.
The Vertical Diet” is NOT:
- It’s NOT magic.
- It’s NOT some magical blend of macronutrient percentages
- It’s NOT some miraculous superfood or supplement protocol
- It’s NOT a restriction or starvation diet
- It’s NOT complicated
“The Vertical Diet” IS:
- Based on Whole Foods
- Based on Optimizing gut health
- Based on Correcting nutrient deficiencies.
- Based on Correcting hormone imbalances.
- Based on improving energy, stamina, endurance, and recovery.
- Based on improving health through sustainable lifestyle modifications
“The Vertical Diet” can be an effective tool for:
- Men
- Women
- Kids
- Weight loss
- Muscle gain
- Performance athletics
- Health optimization
- Reducing GI distress
“The Vertical Diet” can be customized to individual needs:
- Low Carb
- High Carb
- Intermittent Fasting
“The Vertical Diet” is being used by:
- Men, Women, Boys, and Girls of all ages.
- ‘Dad Bods’ and ‘Soccer Moms’
- NPC/IFBB Men & Women bodybuilding, bikini, figure, physique competitors.
- Amateur/Pro Strongmen/Women
- Powerlifter Men/Women
- CrossFit competitors and CrossFit National Champions
- NCAA/NFL Football
- NCAA/Olympic Track and Field
- Amateur/Professional MMA fighters
- Recreational Athletes
Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
Refund is acceptable:
- Firstly, item is not as explained
- Secondly, Item do not work the way it should.
- Thirdly, and most importantly, support extension can not be used.
Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.
- Innovative Business Model:
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