Ready2Go Marketing Solutions – From the Inside Out – Teleseminar & Self-Study Online Course

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Ready2Go Marketing Solutions – From the Inside Out – Teleseminar & Self-Study Online Course

FROM THE INSIDE OUT
Effective Ways to Manage Stress

Teleseminar and Self-Study Online Course

Program Summary

Imagine, for a moment, driving your car through city traffic at the height of rush hour. It’s stressful. You are eager to get to your destination, yet everyone is in your way. The traffic is so bad that you begin to realize you are going to be late. You begin to think about the reactions you’re going to get when you arrive late.

As you imagine this scene, what do you notice about your physical reaction? Are you breathing shallowly? Has your heart rate increased? Have any of your muscles tightened?

Even though you are only imagining this situation, you most likely felt some sort of physical shift, even if it was the slightest change. If so, you experienced a dose of stress.

The experience of stress has become a pervasive problem that we cover up by over-working, over-eating, over-avoiding, and by using drugs and alcohol to divert us from the discomfort that exists. But what we are really struggling with is how to appropriately cope with stress. That’s what this program is for.

This program is about how you clients can manage the stress they experience in today’s world. It features activities and discussions that will help them explore ways to handle stressful situations as well as uncover the benefits of managing stress mindfully.

Learning Outcomes:

By the end of this program, participants will have identified the two types of stressful situations, the four approaches to managing stress, and dozens of techniques for managing stress.

Course Contents:

Part I – What Can You Gain From Stress Management?

• This component provides opportunity for participants to identify a current source of stress in their lives.

Part II – How Do You Respond to Stress?

• This component places participants in a vicarious, acute stress situation – a traffic jam.
• Participants identify their mental and physical responses at various touch-points throughout the visualization.
• Participants learn a stress management technique using the breath.

Part III – What are the Types of Stress?

• This section explores and defines two key types of stress: acute and chronic.
• Participants learn definitions and examples of acute and chronic stress.
• Participants brainstorm examples of stressful situations they would consider acute or chronic.

Part IV – What are Some Stress Management Techniques?

• Exploration of two general approaches to coping with stress: reactive and proactive, emphasizing that both can be helpful or unhelpful depending on the situation.
• Participants brainstorm reactive and proactive stress management techniques for acute stress, and then for chronic stress.

Part V – How Will You Manage Your Stress?

• Participants select one technique for each of four categories from the previous section — acute/reactive, acute/proactive, chronic/reactive, and chronic/proactive — then explore the pros and cons of each technique.

Part VI – What Are the Implications of Managing/Not Managing Stress?

• Participants identify the ramifications of not managing stress.
• Participants identify the benefits of managing stress.

Course Review and Application

• This section recaps key points from each of the six sections.

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.