Courtney Armstrong – Breaking Habits with Hypnosis
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Courtney Armstrong – Breaking Habits with Hypnosis
Breaking Habits with Hypnosis
Powerful Tools to Help Clients Stop Smoking,
Lose Weight, & Curb Cravings
Banish Bad Habits for Good!
Spring is coming– and thousands of people are looking to stop smoking, lose weight, and eliminate unwanted habits. If you’d like to create a new niche and an additional stream of income for your practice, this is the course for you!
As you know many people develop unwanted habits as a way to cope with depression, anxiety, & trauma. Not only will this course give you evidence-based interventions for helping people change habits, but it will also provide protocols for updating emotional memories and triggers driving these unwanted behaviors.
Course Objectives and Schedule
After completing this course you’ll be able to:
1. Assess client readiness using Prochaska and DiClemente’s 5-Stages of Change.
2. Explain three aspects of a habit loop.
3. Use at least 3 hypnosis techniques to reduce unwanted behaviors.
4. Use at least 3 hypnosis techniques to increase motivation and desired behaviors.
5. Create a smoking-cessation treatment plan for a client.
6. Create a behavioral weight loss plan for a client.
7. Apply at least 1 technique to reduce the intensity of a craving.
Module 1: Smoking Cessation
Part 1: Assess & Break Habit Loops
Prepare your client for success by assessing their readiness using the 5-stages of change, and explain three aspects of the habit loop.
Part 2: Use Targeted Inductions & Suggestions
Craft personalized protocols for each client, selecting from several inductions & dozens of suggestions that banish cravings, reduce stress, and boost motivation.
Part 3: Reinforce Success + Demo
Explain how to use follow-up and maintenance sessions to increase client success. Review video demonstration utilizing hypnotherapy for smoking cessation.
Module 2: Weight Loss
Part 1: Explore the Function of the Food
Assess emotional needs clients are trying to meet with food. Teach new self-care strategies with self-hypnosis. Craft suggestions that build from each client’s strengths.
Part 2: Create a Healthy Mindset
Create suggestions that promote a healthy relationship with food, boost motivation to exercise, and decrease cravings for unhealthy foods.
Part 3: Review a Demonstration Video
Review and discuss a video demonstration using hypnosis techniques to enhance healthy eating, increase motivation to exercise, & nurture the self.
Module 3: Curb Cravings
Part 1: Reduce Drug Cravings with Memory Reconsolidation
Apply new insights from memory reconsolidation research to reduce drug cravings, and review video of a research experiment designed to weaken cravings for alcohol.
Part 2: Curb Cravings with NLP Techniques
Demonstrate how to alter imagery, heighten sensory awareness, and use role-play games to disrupt patterns, condition new responses, and teach clients new coping strategies.
Part 3: Explore the Root of a Craving
Identify emotional memories driving unwanted patterns and use Courtney’s RECON protocol to update core beliefs, change emotional responses, and resolve inner conflicts.
PRESENTER
Courtney Armstrong, LPC/MHSP, NBCFCH
Courtney Armstrong, LPC/MHSP
National Board Certfied Fellow in Clinical Hypnosis
COURTNEY ARMSTRONG is the developer of Trauma Informed Hypnotherapy a respectful, strengths-based approach that focuses on helping clients reclaim a positive identity, repair attachment wounds, and reconsolidate traumatic memories with empowering new endings. A Fellow of the National Board for Certified Clinical Hypnotherapists, she has studied hypnosis under masters such as Bill O’Hanlon, Steve Andreas, and Jon Connelly.
In her 20 years of practice as a licensed professional counselor, certified hypnotherapist, and grief and trauma specialist, she trains mental health professionals nationally and internationally and is the author of Rethinking Trauma Treatment: Attachment, Memory Reconsolidation, and Resilience (2019), The Therapeutic “Aha!”: 10 Strategies for Getting Your Clients Unstuck (2015) and Transforming Traumatic Grief (2011).
Frequently Asked Questions:
- Innovative Business Model:
- Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
- The Legal Landscape: Yes and No:
- The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
- Quality Assurance: Unveiling the Real Deal:
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
- No coaching calls or scheduled sessions with the author.
- No access to the author’s private Facebook group or web portal.
- No entry to the author’s exclusive membership forum.
- No direct email support from the author or their team.
We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.
- Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
Refund is acceptable:
- Firstly, item is not as explained
- Secondly, Item do not work the way it should.
- Thirdly, and most importantly, support extension can not be used.
Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.
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