Frank Lipman & Kerry Bajaj – The 14-Day Detox Plan

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Frank Lipman & Kerry Bajaj – The 14-Day Detox Plan

The 14-Day Detox Plan
Banish Bloat, Increase Your Energy, And Supercharge Your Body’s Natural Detoxification System

26 VIDEO LESSONS
By expert instructor Frank Lipman, M.D.

Banish Bloat, Increase Your Energy, And Supercharge Your Body’s Natural Detoxification System

WHAT YOU GET:

• A deep dive into the body’s natural detoxification system, and how you can use it to achieve your best health
• Downloadable recipes, shopping lists, eating plans, and more

Who Is This Class For?
This Class Is Perfect For You If:

• You feel sluggish, bloated, or puffy.
• You have skin issues that won’t go away.
• You feel tired in the middle of the day.
• You have trouble losing weight.
• You have trouble sleeping.

The 14-Day Detox Plan
By enrolling in this class, you’ll gain imperative knowledge on how to:

1.How detoxing really works, and why it isn’t just a passing trend.
2.Lifestyle tweaks you can make for better health.
3.Identifying foods that work for your body, and those that don’t.
4.Supercharging your body’s own natural detoxification system.
5.How to live a longer, healthier life through your diet.

Class Outline

11 LESSONS
Detox 101
In your first module, Dr. Lipman will cover the basics, such as what exactly a detox entails and why you should do it, how your gut is connected to the rest of your body, as well as a few personal stories from his practice.
LESSONS
1. How To Take This Course
2. What Is A Detox?
3. Why Detox?
4. Who Needs To Detox?
5. Detox And The Gut
6. Story: The Gut As A Second Brain
7. Story: An Off-Balance Microbiome
8. Detox And Inflammation
9. Story: Leaky Gut And Inflammation
10. 5 Pillars Of A Good Detox
11. Dr. Frank’s Take On Juice Fasts

5 LESSONS
The Detoxification: Food, Supplement & Beverage Philosophy
For your detox, there are a few pretty specific guidelines you’ll need to follow when it comes to what you put in your body. Dr. Lipman lays out these basic detox rules, and shares a few stories from his practice that exemplify their associated benefits.
LESSONS
1. Why You Should Cut Out Sugar, Gluten, Dairy, And Factory-Farmed Meats
2. How To Break The Coffee And Alcohol Habits
3. Story: Cut Out The Gluten And Dairy
4. A Diet For Those Who Are Carb-Sensitive
5. Story: Coffee And Alcohol

6 LESSONS
The Detox Meal Plan
Here we go! Kerry will walk you through how to prep (both emotionally and physically), what you can eat, and some tasty meal, snack, and dessert ideas for your upcoming detox.
LESSONS
1. How To Prepare For A Detox
2. Foods To Eat On A Detox
3. Breakfast
4. Lunch
5. Dinner
6. Snacks And Desserts

1 LESSONS
Supercharge Your Detox
Now that you’ve made it this far, why not take it a step further and elevate your progress? Dr. Lipman goes beyond food to talk about other ways to supercharge your two-week detox.
LESSONS
1. Supercharge Your Detox

1 LESSONS
Other Sources Of Toxicity & What To Do
While detoxing, it’s not just what you eat that you need to be mindful of. Dr. Lipman covers other sources of toxicity in our lives, including water, plastics, cosmetics, and our homes.
LESSONS
1. Other Sources Of Toxicity & What To Do

2 LESSONS
How To Sustain Your Healthy Changes
Congratulations on finishing your detox! In your last module, Dr. Lipman will walk you through how to re-introduce the foods that you were avoiding on the detox, how to identify any food sensitivities, and he’ll also share his best advice on how to sustain your healthy changes for the long term.
LESSONS
1. How To Reintroduce Foods After A Detox
2. Tips For Sustaining Your Healthy Changes

Meet The Instructors

Frank Lipman, M.D.
For Dr. Frank Lipman, health is more than just the absence of disease: it is a total state of physical, mental, emotional, spiritual and social wellbeing. Dr. Lipman is a widely recognized trailblazer and leader in functional and integrative medicine, and he is a New York Times best-selling author of five books, How to Be Well, The New Health Rules, Young and Slim for Life, Revive and Total Renewal.

After his initial medical training in his native South Africa, Dr. Lipman spent 18 months working at clinics in the bush. He became familiar with the local traditional healers, called sangomas, which kindled his interest in non-Western healing modalities.

In 1984, Dr. Lipman immigrated to the United States, where he became the chief medical resident at Lincoln Hospital in Bronx, NY. While there, he became fascinated by the hospital’s addiction clinic, which used acupuncture and Chinese medicine to treat people suffering from heroin and crack addiction. Seeing the way these patients responded so positively to acupuncture made him even more aware of the potential of implementing non-Western medicine to promote holistic wellbeing. As a medical student, he was taught to focus on the disease rather than the patient, and now as a doctor he found himself treating symptoms rather than the root causes of illness. Frustrated by the constraints of his training, and the limitations in helping his patients regain true health, he began a journey of discovery to search for the path to meaningful long-term health and wellness.

He began studying nutrition, acupuncture, Chinese medicine, herbal medicine, functional medicine, biofeedback, meditation, and yoga. Dr. Lipman founded the Eleven Eleven Wellness Center in 1992, where he combines the best of Western medicine and cutting edge nutritional science with age-old healing techniques from the East. As his patient chef Seamus Mullen told The New York Times, “If antibiotics are right, he’ll try it. If it’s an anti-inflammatory diet, he’ll do that. He’s looking at the body as a system rather than looking at isolated things.”

In addition to his practice, Dr. Lipman is the creator of Be Well, an expanding lifestyle wellness brand he founded in 2010 to help people create, sustain and lead healthier lives.

Kerry Bajaj
Kerry Bajaj is a Certified Health Coach at the Eleven Eleven Wellness Center in New York City. She supports patients to make powerful choices to improve their health and healing.

What’s Included
Secure your spot in The 14-Day Detox Plan for these enrollment benefits:

• 6 modules and 26 video lessons, filled with all the information you need
• A deep dive into the body’s natural detoxification system, and how you can use it to achieve your best health
• Downloadable recipes, shopping lists, eating plans, and more

Frequently Asked Questions:

1. Innovative Business Model:
   • Embrace the reality of a genuine business! Our approach involves forming a group buy, where we collectively share the costs among members. Using these funds, we purchase sought-after courses from sale pages and make them accessible to individuals facing financial constraints. Despite potential reservations from the authors, our customers appreciate the affordability and accessibility we provide.
2. The Legal Landscape: Yes and No:
   • The legality of our operations falls into a gray area. While we lack explicit approval from the course authors for resale, there’s a technicality at play. When procuring the course, the author didn’t specify any restrictions on resale. This legal nuance presents both an opportunity for us and a boon for those seeking budget-friendly access.
3. Quality Assurance: Unveiling the Real Deal:
   • Delving into the heart of the matter – quality. Acquiring the course directly from the sale page ensures that all documents and materials are identical to those obtained through conventional means. However, our differentiator lies in going beyond personal study; we take an extra step by reselling. It’s important to note that we are not the official course providers, meaning certain premium services aren’t included in our package:
     • No coaching calls or scheduled sessions with the author.
     • No access to the author’s private Facebook group or web portal.
     • No entry to the author’s exclusive membership forum.
     • No direct email support from the author or their team.

   We operate independently, aiming to bridge the affordability gap without the additional services offered by official course channels. Your understanding of our unique approach is greatly appreciated.

Refund is acceptable:

• Firstly, item is not as explained
• Secondly, Item do not work the way it should.
• Thirdly, and most importantly, support extension can not be used.

Thank you for choosing us! We’re so happy that you feel comfortable enough with us to forward your business here.